Menopause Fractures: How To Deal With The Fractures
Menopause is a different phase in the life of every woman. These days are a beginning of emotional and physical change. For some, it may lead to depression also. It has been seen that fractures are quite common during the phase.
Many times women complain of sudden falls and even milder falls give rise to sudden fractures especially at wrist joint, termed as Cole’s fracture. And many times, even after treatment, these joints fail to heal efficiently. Hormonal depletion is one of the reasons behind these fractures. However, there are certain ways to prevent these sudden fractures at menopause:
1.) Try to consult your doctor after you notice any symptom of menopause. When the early symptoms are treated effectively, most women do not suffer from late onset symptoms.
2.) Early osteoporosis can be detected by bone density tests. These tests if reveal some changes, immediate calcium and other supplementations are given. This avoids further deterioration of joints and fractures.
3.) It is always desirable not to lift heavy weights during this period as this exerts pressure on brittle joints.
4.) Hormone replacement therapy can be the answer to frequent fractures if your doctor suggests you. Many times, hormone replacement therapy is the only answer and women who get it, can have a pleasant journey through peri-menopausal period.
Try these ways out. They will help you!
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